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Téa's Tea Bar
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tea@teasartstudio.com
The answer to the question, "Which is better for me, green, white,
oolong, black?" is this: All tea has health benefits! If you're sensitive to
caffeine, consider making green or white tea for their lower caffeine content; second and
third infusions of the same leaf (great with Oolongs & Pu'erhs) have virtually no caffeine.
Rooibos & Honeybush, considered herbals, have NO caffeine and lots of health benefits.
Remember: Caffeine is NATURAL: if your body is ok with it, the health benefits of tea
out-weigh caffeine content. Whites are HIGH in anti-oxidants, Oolongs are wonderful for
metabolism (as all teas are) and digestion. Blacks are wonderful aids for viruses and
infections and carry many of the same benefits as green tea...
oolong, black?" is this: All tea has health benefits! If you're sensitive to
caffeine, consider making green or white tea for their lower caffeine content; second and
third infusions of the same leaf (great with Oolongs & Pu'erhs) have virtually no caffeine.
Rooibos & Honeybush, considered herbals, have NO caffeine and lots of health benefits.
Remember: Caffeine is NATURAL: if your body is ok with it, the health benefits of tea
out-weigh caffeine content. Whites are HIGH in anti-oxidants, Oolongs are wonderful for
metabolism (as all teas are) and digestion. Blacks are wonderful aids for viruses and
infections and carry many of the same benefits as green tea...